Hoe realiseer je permanente gedragsverandering?
Gedragsverandering Strategieën Een aantal verschillende modellen en theorieën uit de psychologie geven inzicht wat er voor nodig is permanente gedragsverandering te realiseren. Vanuit deze inzichten …
Tips for a healthy lifestyle
A healthy lifestyle helps to feel better. But what does a healthy lifestyle mean, what can you do about it yourself and what does it …
Overview of the most accurate activity monitor devices
Almost every day there appears a new activity monitor on the market, of which most are aimed at end users that are interested to obtain …
